NEVER TRY, NEVER KNOW
Nikki’s Pilates Journey
"Never try, never know."
This simple yet powerful phrase perfectly captures Nikki’s leap from the corporate world into the world of Pilates — a journey filled with self-discovery, transformation, and a deepened understanding of movement.
For years, Nikki was like many of us — searching for a form of exercise that truly worked.
The Spark: When Reformer Changed Everything
It all started in October 2022, when Nikki took her first Reformer Pilates class. Like many, she was on a quest to find a workout that helped her tone up and feel stronger. What she didn’t expect was to be blown away by the mind-body connection Pilates offered.
“I was surprised how small, controlled movements could deeply activate muscles throughout my body. Needless to say, my body was sore for days — but I felt stronger, and I knew I had to go back for more!”
This moment wasn’t just about physical challenge. It was the beginning of a deeper fascination with movement, control, and how the body works.
Training, But Not Teaching (Yet)
Nikki took her first step into formal training with STOTT PILATES. The experience laid a strong foundation in functional anatomy, breath patterns, and precise movement — yet, something was missing.
“It was overwhelming at first… and I realized attending a class is so much easier than teaching one!”
Despite earning her certification, Nikki still didn’t feel prepared for real-world teaching. She had trained with “textbook bodies” — without injury, without limitations. And she knew real clients are far more complex.
Enter BodyTree Academy: The Missing Link
Driven to become a truly effective teacher, Nikki began researching programs that would help her teach real people, not just perfect movers. That’s when she found BodyTree Academy (BTA).
“Their emphasis on reading clients’ bodies, modifying exercises, and teaching practically really resonated with me.”
From the moment she inquired about the bridging program, Nikki felt the difference. Every step — from enrollment to course materials — was smooth and supportive. A special shoutout to Tabitha, who patiently guided her through the process!
A Whole New Perspective on Teaching
What stood out most to Nikki wasn’t just the information — it was how BodyTree brought it to life.
Practical Learning with Purpose
From the Prehab Trainer course with Adelind to the Reformer Teacher Training with Daniel, Nikki’s learning was grounded in hands-on, real-world application. Fascia release techniques, movement observation, and verbal/tactile cueing weren’t just theories — they became tools she used on herself, her partner, and her clients.
“We were always amazed by the immediate results.”
Cramped Hamstrings and Awakened Awareness
As her knowledge deepened, so did her practice. Simple movements — like footwork — now revealed layers of complexity. Her legs cramped not from fatigue, but from finally activating muscles that had been lying dormant.
“I now understand how to address client limitations from previous injuries. I’ve developed a keen eye for movement analysis.”
She’s learned to adapt with props, modify for tightness, and truly see how every body moves differently. This shift in perspective has transformed her teaching — and her confidence.
Looking Ahead: Building a Career Rooted in Impact
Nikki’s training at BTA hasn’t just improved her technical skills. It’s shaped her teaching philosophy.
“This client-centered approach has been invaluable. I feel confident and excited to grow as a Pilates teacher who can truly meet clients where they are.”
A Standout Moment: A Teacher Who Sees You
One unforgettable experience? When Daniel quickly diagnosed and alleviated her ankle pain and shoulder/knee clicking with targeted manual techniques.
“His intuitive understanding of the body was mind-blowing. It reminded me how powerful hands-on, holistic work can be.”
Advice for Aspiring Teachers
To those curious about teaching Pilates — or switching training programs — Nikki offers one piece of advice:
“Never try, never know. Find a program that aligns with your learning style and your vision for teaching. And embrace the journey — it's a rewarding path that allows you to positively impact people’s lives through movement.”
Follow Nikki’s Journey
After leaving her corporate job to explore a more meaningful career path, Nikki is diving into Pilates with purpose. You can follow her story and connect with her on Instagram: @nkiio_
Are you ready to transform your relationship with movement and help others do the same?
Discover BodyTree Academy’s Teacher Training Programs — designed for passionate movers, future instructors, and career changers alike.
👉 Learn more at www.bodytreeacademy.com
💜 Because everybody deserves a teacher who sees them.
